Are you exhausted from managing the daily stress in life?
Often confused rather than being decisive when it comes to making key decisions for yourself?
Shrink into the background often, hoping the invisibility shield is working because you’re scared of being seen?
Afraid to ask for a promotion, launch your business, ask for a sale because you don’t think anyone will take you seriously or view you as worthy?
When conflict comes up do you stay silent instead of using your voice to communicate your view?
How different would your life be if you spoke your truth?
How would you feel if you felt powerful and knew that you could handle any situation that comes your way?
How would you act if you knew you had unshakable confidence?
Imagine how different you would feel if you were 100% aligned.
No more overwhelm or stress.
No more feeling like you can’t have everything you want in life.
No more feeling like life has limits; instead, you feel liberated.
Imagine understanding the deep connection between mind, body, and soul.
Imagine gaining strength through yoga while learning how to focus on what is happening within you.
Imagine living a life doing what you love and accomplishing everything you desire with ease.
Imagine it to be true.
Hi, I’m Jackie Fernandes, a Wellness & Yoga Coach, who helps individuals build unshakable confidence, and become who they are meant to be.
As a 200RYT, yoga instructor, I use the science of yoga to help individuals uncover the wealth and wisdom within. My education and curiosity include yoga as medicine, neuroscience, and neuroplasticity, fascia fitness, meditation, Positive Psychology, and more.
I currently use meditation and yoga to help clients balance emotional, mental, and physical health, stress, sleep deprivation, athletic performance, physical rehabilitation and more.
I know one thing for sure, “Life is a story you create for yourself.
How will you create yours?”
Connect with Jackie via social media or email.