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Category: Health & Wellbeing

It’s Time To Talk People, Violence, and Guns.

Yesterday, another school tragedy happened in Florida where an ex-student walked into a high school and killed 17 people with a gun. And just like…

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Develop This Habit & Skill To Become Unstoppable.

There are many roads to success, but you must develop this one skill to become unstoppable? Mental toughness Mental toughness was first used by the…

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“OWN” Your Power.

“OWN” Your Power. Over the past year, we’ve experienced and an eruption of verbal mishaps, illusionary tales, half-truths, and no-truths; which has everybody wondering…”What is…

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How To Lose Weight in 2018.

How To Lose Weight in 2018. Ditch the scale. A number doesn’t define your character. Get more social. Less media. Reduce screen time. Focus on…

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2017 Year End Review.

As we close out 2017, I wanted to share some of the things I loved, learned, and lost during the year. Loves: Books: Audible and Kindle…

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