Jackie Fernandes

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4 Ways to Give Back to Yourself

Earlier this month we discussed the love language of gifts, and how remembering the little things can mean a lot to someone. Tis’ the season for merriment and gift-giving and we tend to get caught up in creating, making, or purchasing gifts that we forget to give back to ourselves.

Here are 4 ways that you can give back to yourself:

1. Give yourself time to breathe and refresh

it is enjoying a cozy cup of coffee by yourself while sitting in bed, taking a bubble bath, or sipping on a glass of wine in the evening- you are worth your time. Remember to think of and take care of yourself, in whichever manner you choose to, before prioritizing others. 

2. Take yourself to your favorite place

Close your eyes and ask yourself, what place makes me the happiest? It could be a stroll in the woods, visiting a museum, or going to your favorite coffee shop. Take yourself to a place that makes you happy, gets you out and about, and revitalizes you. 

3. Release your creativity

Letting your creativity flow can be very therapeutic at such a busy time. It could be an artistic hobby, journaling, or even decorating your house for the season. Create Something that makes you feel good. And be happy with the satisfaction of knowing that you have created something just for yourself and for no one else.

4. Treat yourself to something

Go out and buy yourself something nice. Whatever it might be, let it bring you joy. Buying gifts is something usually done for other people. If you can, try to treat yourself to something that you really want, no matter how small it may seem. Giving yourself praise and a reward sometimes will lift your spirits and have you feeling as special as you really are. 

These are just a few ways to give back to yourself this holiday season but there are many more! Again, as you have your mind and hands full thinking of others during this time of year, be sure to remember yourself as well! Maintain mindful habits and continue being the best, happiest version of yourself that you can be!