All tagged affirmations
Listen, sometimes we all need a pep talk in the morning to get us ready to face whatever might be put into our path each day. Giving myself affirmations each day boosts my mood and my confidence, and reminds me to try to be present in my daily life. To learn more about affirmations, the science behind them, and how they work check out my blog, the power of affirmations.
What are affirmations?
Affirmations are positive statements that, when repeated over a period of time, can help you overcome difficulties, as well as negative or unhelpful thoughts. It takes daily practice and motivation to change your mindset this way. However, once you do you will be able to feel the difference in how you appreciate and view yourself.
