All tagged be present

7 Reasons Why It's Important to Live in The Moment

I am sure you have heard people say, "to live in the moment" plenty of times before. However, it is easier said than done for most of us! It sounds nice, but it can be quite difficult not to overthink the past or to focus on the future. This cycle of thought is why I wanted to share my own reasons why it is so important to live in the moment.