All tagged essential oils

A Summer's Guide to Essential Oils

Earthy lemongrass and citronella, bright citrus, herbaceous basil, and cooling mint. These are just some of the scents that come to my mind when I take a breath of fresh air on a Summer’s day. During this time of year, I always seek out cooling, calming, and refreshing aromas to fill my home with. Let’s learn about some essential oils for summer and their benefits!

Essential Oils to Calm Your Mood During a Full Moon

We’ve seen the profound effect that the moon can have on our moods, sleep, and anxiety! When I feel that extra pull from the Full moon I try to reach for something to ease my mood and help me get some much-needed rest. As you all know, I am a big believer in the benefits of essential oils and wanted to share what oils use to counteract that anxious energy we can feel on a Full Moon!

Essential Oils to Awaken Your Spirit

This month will be centered on the concept of Self-Awakening as we move into a season that, like us, is slowly rising from the cold of Winter and embracing a fresh start. With this in mind, I wanted to share some energizing essentials that are especially beneficial to both awaken and calm the mind and our spirits. Also, if you would like a refresher on all the ways you can use, diffuse, and mix essential oils, check out my other blog before trying these out!

Winter Themed Essential Oils

When it starts to get colder out, we all want a comforting, warm place to call home. The “Winter Blues” can sneak up on us when we least expect it, especially with how busy our lives can get at this time of year. With this in mind, it is super important for our well-being that we create a space and sanctuary for ourselves to destress and realign.