Why Is Self Confidence So Important?

Why Is Self Confidence So Important?

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Over the past few weeks, I have been boasting about the best ways to improve self-confidence by doing anything from taking up yoga to self care. I, for one, have been trying these methods out first hand and the effects have been amazing. 

Self Confidence upsplash

I guess it’s time to talk about why self-confidence is so important. Why does it matter?

Self-confidence is the parallel opposite to low self-esteem. Having low self-esteem is when you, as a person, don’t feel worthy or confident. This can be in regards to our professional successes, body image/appearance, or anxieties. Sadly though, this can also lead to problems with mental health concerns. Those with low self-esteem are more likely to be affected by anxiety and depression. Low self-confidence is an issue for both men and women, and can reach crisis levels amongst younger people, as well as adults. 

Simply put, self-confidence is important because you are important. Our lives are short, complicated and most of the time, wonderful. Working towards improved self-confidence can make those not-so-wonderful days brilliant. 

Moreso, self-confidence really has the ability to affect many other things: 

  1. It improves our mood

  2. Gives us a good perspective

  3. Ultimately leads to success

  4. Helps with anxiety 

  5. Improves your relationship(s) with yourself and others

I do realize that self confidence is not as easy as 1 2 3, but I want to share a few books that have helped me realize my own potential and improve my sense of self:

  1. The Four Agreements: A Practical Guide to Personal Freedom. by Don Miguel Ruiz 

  2. The Mastery of Self by Don Miguel Ruiz

  3. Warrior Goddess Training: Become the Woman You Are Meant to Be by Heather Ash Amara 

  4. Awaken the Giant Within by Anthony Robbings 




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Happy National Women’s Equality Day!

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