All tagged Change
This month, I’m all about taking the time to focus on being mindful and embracing gratitude -after all, it is almost Thanksgiving.
Mindfulness is something we should all invest in, as it helps manage stress, anxiety, and depression. What’s more, it’s effortless once you get the hang of it!
As you all know, I use essential oils daily. I live and breathe by oils in both my personal and professional life.
September is certainly a time for transition and change. Whether you’re starting a new job, hobby, or moving house, change can bring about a lot of excitement, as well as anxieties.
In my earlier blog, I explained that I use oils in 3 ways: Inhalation, Ingestion, and Application. Whenever I’m stressed, feeling under the weather, or just plain tired, I’ll get my oils out and allow myself to relax.
As we enter a new month of September, a lot will change. The swift transition of summer to fall is certainly one of the most beautiful changes we experience within the year. Whether it’s the color of the leaves turning green to orange or the weather getting colder, September brings about a lot of growth.
In my own work, change is something that my clients and I tackle a lot. Heck, in my own personal life too, change is inevitable.
