All tagged mood
We’ve seen the profound effect that the moon can have on our moods, sleep, and anxiety! When I feel that extra pull from the Full moon I try to reach for something to ease my mood and help me get some much-needed rest. As you all know, I am a big believer in the benefits of essential oils and wanted to share what oils use to counteract that anxious energy we can feel on a Full Moon!
So far, we have been reminded of what the lunar cycle is, the effect it has on nature, and our sleep. Whether we can physically see the Moon or not, we know its influence is always around us! One of the most prominent ways I see this is in our moods.
As we are on the subject of the moon and its elemental power- I wanted to take a moment to discuss just how important the moon is to the world around us, and how it affects our relationship with nature. The moon controls three major natural phenomena that affect us all in our daily lives: The tides, light, and our sleep cycles.
We’ve all been there. The curse of the bad mood!
Sometimes, despite our best efforts, we can get a little grumpy, moody, sad, or low. This is completely normal and healthy. In order to grow, we have to accept that things don’t always go our way. But what if I told you that you could change your mood in just 3 steps?
