What is Emotional Intelligence?
Today, I want to talk about emotional intelligence.
So first of all, what is it?
Emotional intelligence is the ability to handle and take control of your emotions. It’s such an important skill to develop, as once we begin to control our emotions, we can take control of our lives.
Our mental wellbeing is so important as it focuses on our brain space. However, emotional intelligence is a little different. It’s about our heart!
Here are 5 quick ways you can build your emotional well-being muscle!
1. Connect
It’s a key ingredient in building solid and genuine relationships in life.
2. Be Active
There is so much science out there to prove that physical activity helps with our emotional state!
3. Be Curious about yourself and your body
I was raised to suppress my emotions but that wasn’t the right thing to do as the trauma would physically manifest in my body. So instead, be curious. Listen to your body!
All in all, you can grow your emotional intelligence every day. You deserve to give some love to your emotions!
Another great way to expand your emotional intelligence is by taking part in a tarot reading. This is because tarot allows you to take a deep dive into yourself.
Tarot card readings are so useful in helping people make important decisions about their lives, such as choosing a new job, contemplating a new move, or even figuring out whether to stay in an existing relationship. Now you can get your personal tarot or oracle reading with me! I will read your cards and offer advice tailored to your situation.
The 60-minute session offers more detailed insights that can help guide you through life’s lovely twists and turns, also allowing more time for more questions (typically up to 5)!
Book today, grow your emotional intelligence tomorrow!
Reminder: If you book one of my readings, you’ll receive your own FREE personalised Birth Chart Report (which would usually be $19.99!
