All tagged tips
So far you have recognized and adhered to your goals for the year 2022. You have made your lists, hit your milestones, and faced your obstacles- now what? Sometimes the hardest part of making a change is maintaining it for the long term. It can be easy to fall into old habits again- so what are some steps you can take to maintain the “new” you?
Although it is still a bit early in the month I find that stress, especially holiday-related stress, can hit us sooner than we think. Instead of being taken by surprise, we can start preparing! With so much planning, prepping, and coordinating, the holidays can become a super stressful time. So, here are my ways of reducing my stress levels around the holidays:
