All in Energy Management
As we enter a new month of September, a lot will change. The swift transition of summer to fall is certainly one of the most beautiful changes we experience within the year. Whether it’s the color of the leaves turning green to orange or the weather getting colder, September brings about a lot of growth.
In my own work, change is something that my clients and I tackle a lot. Heck, in my own personal life too, change is inevitable.
Today, I’m going to be talking about the question I’m asked about by my clients the most… What exactly are emotions? I talk about emotions a lot, I’m an emotional and energy wellness coach. It comes in the title! Emotions are something that we experience on a daily basis, mainly continuously.
Our emotions activate different parts of our body, being and result in a single expression of ourselves. It creates each and every relationship that we have.
As we spoke about last week, good self-confidence is important to facilitate a happy life. Sure, none of us are confident 100% of the time - believe me! But self-confidence alters a lot of the day to day, so we should often check in with ourselves and work towards building it little by little.
From taking yourself on walks, to getting out and socialising, all the way to doing some meditation and yoga, the journey to self confidence isn’t always an easy one but an essential one to learning to love yourself and your life.
From the 22nd of July to the 22nd of August, we emerge into ‘Leo season’. For those who don’t know, Leo is an astrological sign that inspires confidence, boldness and change. Today, I’ll be sharing with you 4 ways to facilitate change this Leo season and encourage you to continue to embody these qualities in all the other star seasons too.
Today I'm going to be talking about energy. That invisible, unforeseen influence that affects our day-to-day lives.
Did you know that the changing of the seasons is closely associated with your astrology sign?
The seasons align with the stars, and all of this affects you and your everyday life - let’s discuss it.
