All in Seasonal
This month, I’m all about taking the time to focus on being mindful and embracing gratitude -after all, it is almost Thanksgiving.
Mindfulness is something we should all invest in, as it helps manage stress, anxiety, and depression. What’s more, it’s effortless once you get the hang of it!
The smells of Autumn are absolutely one of a kind. Thanksgiving is on the way and I can already smell the cranberry sauce and pumpkin pie.
There are many different seasonal oils that we can add to our diffusers or directly to our skin to set the tone for this cozy season. But these are some of my favorites so far.
Happy election day to you all!
Have you voted? If not, please stop reading this and get yourselves to those polling stations and make some change today.
Let’s manage this together.
Here are 3 ways to keep calm and collected during this election day
Happy Halloween and Happy Blue Moon!
In true Halloween-y fashion, I’m spending the day getting festive by carving my pumpkins and watching some scary movies in cozy pajamas, with my autumn essential oil blends. I can’t help but find Halloween to be a time of high energy and thoughtfulness. Perhaps it’s the rare blue moon!
Blue Moon… you left me standing alooooone! Yes, today is the day. It’s Halloween and the day of the Blue Moon. As you may remember from the beginning of the month, we already had a full moon (Harvest moon). This October, we’ve been lucky enough to have 2 full moons within the month.
It’s called the Blue Moon, not because of the color because though you may get a blue hue in pictures, the moon is not actually blue. It’s just the term used for the 2nd full moon occurring in the same month. It’s pretty rare - It actually happens ‘once in a blue moon’. The next one like this isn’t until August 2021, so make the most!
Halloween’s looking a lil’ different this year, but that doesn’t mean we can’t celebrate in our own special way. If you’ve got nothing planned yet, why not arrange a self-care date with yourself!
Self-care is such an important thing to add to your regime. When you’re kind to yourself, your self will be kind to you! Self-care is a simple yet effective act of love towards yourself, it can be as little as lighting a candle or going for a walk when you’re feeling blue. It has the power to change your overall mood, feeling, and energy.
This Halloween, I’m going to take the time to relax, watch some movies and eat some good seasonal food.
