There might be a lot going on today for some of you- in fact, there might be a whole lot going on in the next week for all of us! As we scurry about to make all those last-minute preparations, and conquer our to-do lists, let’s try to include some “you-time” as well as we go through the final stretch of 2021. Here are some well-being practices that you can incorporate into your day-to-day as the holiday season comes to a close: