All in Essential Oils

How To Have a Self-Care Halloween Weekend

How To Have a Self-Care Halloween Weekend

Jackie Fernandes
Covid-19, Blogging, Seasonal, Yoga, Latest, Growth, Essential Oils

Halloween’s looking a lil’ different this year, but that doesn’t mean we can’t celebrate in our own special way. If you’ve got nothing planned yet, why not arrange a self-care date with yourself!

Self-care is such an important thing to add to your regime. When you’re kind to yourself, your self will be kind to you! Self-care is a simple yet effective act of love towards yourself, it can be as little as lighting a candle or going for a walk when you’re feeling blue. It has the power to change your overall mood, feeling, and energy.

This Halloween, I’m going to take the time to relax, watch some movies and eat some good seasonal food.

DIY Face Masks That Include Essential Oils

DIY Face Masks That Include Essential Oils

Jackie Fernandes
DIY, Self-Love, Latest, Essential Oils, Blogging

If I’m ever feeling or looking dull and tired, my go-to solution is to put a face mask on.

While there are many options that you can purchase from the supermarket, from hydrating, sheet, clay... the list is endless. That said, I usually go for the all-natural, all-easy-peasy DIY.

When making DIY masks, I try to just use ingredients I have in the house, such as oats, honey, and essential oils. Using natural ingredients helps me know exactly what’s going on my face and in my skin, a lot of the store-bought ones contain chemicals that sometimes do more harm than good. This way, it’s a little project of finding what I have in the cupboard. What’s more, essential oils give any mask that boost it needs.

A Beginners Guide To Meditation

A Beginners Guide To Meditation

Jackie Fernandes
Affiliate, Blogging, Emotional Wellness, Energy Management, Essential Oils, Latest, Mental Health, Self-Love, Yoga, Meditation

Ahhh, the age-old meditation. Spanning way back to 1500 BCE, mindfulness and meditation have been around forever. Nowadays, it is more and more necessary to practice our breathing and calm everything down a little.

Today I’m going to be giving you a little beginner’s guide to it - with my favorite videos to get you started.

Best Essential Oils For Stress

Best Essential Oils For Stress

Jackie Fernandes
Affiliate, Blogging, Emotional Wellness, Essential Oils, Energy Management, Latest, Self-Love

As you all know, I use essential oils daily. I live and breathe by oils in both my personal and professional life.

September is certainly a time for transition and change. Whether you’re starting a new job, hobby, or moving house, change can bring about a lot of excitement, as well as anxieties.

In my earlier blog, I explained that I use oils in 3 ways: Inhalation, Ingestion, and Application. Whenever I’m stressed, feeling under the weather, or just plain tired, I’ll get my oils out and allow myself to relax.

The Ultimate Guide to CBD

The Ultimate Guide to CBD

Jackie Fernandes
Blogging, Affiliate, Essential Oils, Latest, Mental Health, Emotional Wellness

Last week it was ‘National CBD Day’, and as I’m always raving about my favourite essential oils, I can’t think of a better time to introduce you to CBD!


I wanted to give you guys an ultimate guide to CBD. It’s very popular at the moment, and for good reason. Have you ever wondered what it is, where it comes from and the best uses for it? Look no further.