If there was ever a month that was motivation orientated, it would be January. With New Year’s resolutions and goals in mind, it’s all about getting everything done!
All in Mental Health
What Is Your Word of the Year?
Howdy, January!
Now we’re in January, we have time to reflect on the past year and set out some goals and intentions for this year 2021.
If 2020 taught us anything, it is to expect the unexpected. Planning is great and all, but sometimes plans have to get canceled and we may have to follow a different path (socially distanced and all!).
A New Way to Look at New Years Resolutions
Do you have any resolutions on your list for 2021? I, for one, am not big on New Year resolutions. I love the idea, and I am all for bettering myself, however, I find them overly ambitious and hate how disappointed you feel if you break any of them! Self-improvement and self-work is a process, so be kind with yourself.
How to Find Magic in Your Everyday
Christmas and the holiday season is definitely a magical time of the year. It might be the music playing around the house, gift-giving, or even the Christmas movies. The season feels super special!
I want to help you take that special feeling into the New Year and beyond, and to encourage you to find the magical moments in your everyday lives.
The Importance of Self-Care During the Holidays
If you’re feeling a bit overwhelmed from the excitement of Christmas, you’re not at all alone. The stress of Christmas, New Year, and lots of family events can be quite overwhelming, to say the least. If we add the pandemic to the mix, there’s a lot for us to process mentally and emotionally, which doesn’t always leave a lot of space for reflection during this time.
A Guide to Winter Skincare
Winter is a fabulous season but there’s definitely something to be said about what winter can do to our skin. It’s no doubt if you’re reading this, you know the struggle.
The cold, windy weather coupled with busy social calendars during the holidays, can leave our skin feeling worn-out, dry, and looking tired. But not to worry! I’ve got your ultimate guide to skincare during the Winter months ahead.