All tagged Strength

How To Be More Present and Live In The Moment

In a world with constant uncertainty, it is a struggle to be present. In this pandemic, for instance, we are understandably focused on looking towards to the future and a world without Covid-19. But really, we are doing it wrong. By looking onto the next day, we’re forgetting to revel in the beauty of TODAY, and it for sure is pretty beautiful.

DIY Face Masks That Include Essential Oils

If I’m ever feeling or looking dull and tired, my go-to solution is to put a face mask on.

While there are many options that you can purchase from the supermarket, from hydrating, sheet, clay... the list is endless. That said, I usually go for the all-natural, all-easy-peasy DIY.

When making DIY masks, I try to just use ingredients I have in the house, such as oats, honey, and essential oils. Using natural ingredients helps me know exactly what’s going on my face and in my skin, a lot of the store-bought ones contain chemicals that sometimes do more harm than good. This way, it’s a little project of finding what I have in the cupboard. What’s more, essential oils give any mask that boost it needs.

8 Tips For Self-Care During The New Normal


Hi all! I just wanted to check in during these ever changing unprecedented times. Since Covid was announced as a pandemic in March, life took a whole new turn for us all. Now as we emerge into September and the season of fall, we’re blossoming in this ‘new normal’. As we put on our hat, coat and scarf now, we must always remember our protective face masks, and that’s not the only thing that’s changed in our routine.