All in Blogging

National Stress Awareness Day

Today, I wanted to shed some light on a very special day coming up - it’s national stress awareness day on Wednesday. It’s every first Wednesday of November so what’s a better time to raise some awareness and share some tips for relieving some stress.
Stress is something that affects a lot of people. In the USA, around 55% of people admit to feeling stressed for some part of the day. The problem with stress is that it’s not, like with many things, an isolated situation. Stress can lead to depression, anxiety, and other mental health issues.