All in Emotional Wellness
Happy Halloween and Happy Blue Moon!
In true Halloween-y fashion, I’m spending the day getting festive by carving my pumpkins and watching some scary movies in cozy pajamas, with my autumn essential oil blends. I can’t help but find Halloween to be a time of high energy and thoughtfulness. Perhaps it’s the rare blue moon!
In a world with constant uncertainty, it is a struggle to be present. In this pandemic, for instance, we are understandably focused on looking towards to the future and a world without Covid-19. But really, we are doing it wrong. By looking onto the next day, we’re forgetting to revel in the beauty of TODAY, and it for sure is pretty beautiful.
As we’re entering into the lovely season of Autumn, I thought it’d be best to write a post to celebrate all the brilliant things worth talking about in this (sometimes) windy yet refreshing season. Pumpkins, Halloween, orange falling leaves, hot cups of cocoa.
As we enter the month of October, we want to leave behind all things that don’t serve us any longer. This means anything that is holding us back. This month is all about playfulness, growth, and embracing the change in energy.
Is there anything that’s on your mind that is stopping you from achieving your true beauty? Then continue reading - I’m here to give you a 3-step guide on how to let that stuff go!
As we enter into autumn, we emerge into that ‘back to school/work’ mentality. Though last year, our September/October looked a little bit different from how it does today.
Yes, we may be commuting at a social distance or still very much working from home, but that doesn’t mean we shouldn’t be living in the moment and reveling in the fun of a new beginning.
I love getting my new stationery, books, and everyday essentials for work. So I thought I’d share the top products that I use in my work as an energy and wellness coach.
Reading is one of the most important things in life. For my own work, I love to recommend to my clients my favorite books for growth. Reading helps us understand things differently and allows us to find some perspective outside of our own ways of thinking.
Fran Lebowitz famously said, “Think before you speak. Read before you think.”. I have always felt this. Sometimes there is more to the story, and reading helps us find that out.
