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4 Podcasts For Motivation

4 Podcasts For Motivation

Jackie Fernandes
Affiliate, Blogging, Growth, Latest

The podcast business is rapidly booming. 50% of all homes are podcast fans, that’s over 60 million homes. A few years back, they weren’t nearly as popular but now they are taking over.

There’s a podcast for everything and more, Even in my work, I find podcasts super helpful to recommend to clients, readers, and just for my own motivation. In a time where we’re reading less but listening less, I want to consume content that is useful, relevant, and relatable. Luckily, there are many podcasts to listen to that fit that description.

How To Be More Present and Live In The Moment

How To Be More Present and Live In The Moment

Jackie Fernandes
Blogging, Covid-19, Emotional Wellness, Energy Management, Growth, Latest, Self-Love

In a world with constant uncertainty, it is a struggle to be present. In this pandemic, for instance, we are understandably focused on looking towards to the future and a world without Covid-19. But really, we are doing it wrong. By looking onto the next day, we’re forgetting to revel in the beauty of TODAY, and it for sure is pretty beautiful.

DIY Face Masks That Include Essential Oils

DIY Face Masks That Include Essential Oils

Jackie Fernandes
DIY, Self-Love, Latest, Essential Oils, Blogging

If I’m ever feeling or looking dull and tired, my go-to solution is to put a face mask on.

While there are many options that you can purchase from the supermarket, from hydrating, sheet, clay... the list is endless. That said, I usually go for the all-natural, all-easy-peasy DIY.

When making DIY masks, I try to just use ingredients I have in the house, such as oats, honey, and essential oils. Using natural ingredients helps me know exactly what’s going on my face and in my skin, a lot of the store-bought ones contain chemicals that sometimes do more harm than good. This way, it’s a little project of finding what I have in the cupboard. What’s more, essential oils give any mask that boost it needs.

Back To School Haul: 6 Products I Use For Work

Back To School Haul: 6 Products I Use For Work

Jackie Fernandes
Reading, Latest, Affiliate, Blogging, Covid-19, Emotional Wellness

As we enter into autumn, we emerge into that ‘back to school/work’ mentality. Though last year, our September/October looked a little bit different from how it does today.
Yes, we may be commuting at a social distance or still very much working from home, but that doesn’t mean we shouldn’t be living in the moment and reveling in the fun of a new beginning.

I love getting my new stationery, books, and everyday essentials for work. So I thought I’d share the top products that I use in my work as an energy and wellness coach.

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